ProForm Endurance 520 E Elliptical Trainer Review

proform elliptical

If you’re interested in using the ProForm Endurance 520 E Elliptical Trainer, you’ll want to check out our detailed review below to learn more about the main features. We also cover some of the downsides that the elliptical has, as well as answering common questions that people have so that you can feel more confident about whether this is the right elliptical trainer for you. 

ProForm Endurance 520 E Elliptical Trainer Features

ProForm Endurance 520 E Elliptical Trainer
Weight200 lbs
Weight capacity300 lbs
Stride length20” and adjustable
Display 5” and backlit
ProForm Endurance 520 E Elliptical Trainer Specs

ProForm Endurance 520 E Elliptical Trainer Console

ProForm Endurance 520 E Elliptical Trainer
ProForm Endurance 520 E Elliptical Trainer Console

The console available with this elliptical trainer enables you to multitask with ease. We were impressed with how it comes with a sound system that you can use to listen to your own music out loud. There’s also an MP3 input that allows you to plug in your own music devices. 

This is a great benefit for people who want to exercise on an elliptical without wearing headphones or earphones. A USB charging port has also been implemented that lets you keep your devices charged while you workout. 

To keep yourself entertained while exercising, you can set up a device in the tablet holder that’s available towards the upper part of the console. It’s fantastic for letting you watch videos or read to pass the time quicker while exercising. 

You’re also provided with a wide range of statistics on the console. These statistics include your pulse, distance, calories burned, time, speed, and the number of strides that you’ve taken. Moreover, you’re able to see the resistance level on the elliptical which can be easily adjusted to change the intensity of your workouts. 

ProForm Endurance 520 E Elliptical Trainer Workout Apps & iFit

iFit on Proform Elliptical
iFit on Proform Elliptical

People have been liking how you can set specific fitness goals to try and reach every time you workout. Not to mention, they’ve included a total of 18 workout apps which enables you to have plenty of variety to choose from. 

When you select any one of the workout apps, the resistance and speed are set automatically which makes them super easy to use. 

We liked how this elliptical trainer is compatible with iFit as well. You’ll need a membership and a separate wireless module to make use of the iFit features. When you have it plugged into the elliptical machine, your data from exercising is connected to the iFit database where you can track and measure your progress. 


ProForm-Endurance-520 E Elliptical Trainer Design

We were impressed with how high-quality steel materials have been used to construct the frame with this elliptical machine. It’s available in one piece and you can feel confident in knowing that you’ll remain stable while exercising on it. It has a weight limit of over 300 lbs which makes it great for most people to use without the machine wobbling at any point.

On the rear of the frame, they’ve fitted leveling feet that are useful for those of you placing the machine on surfaces that aren’t level. It’s a great precautionary feature that keeps the elliptical trainer stable on uneven surfaces. 

A handlebar is also available which makes it easier for you to transport the elliptical if you ever need to move it around. There are wheels available on the front of the base as well which allow you to wheel it around without too much effort. 

While working out, you’re able to hold onto the handlebars for stability. They’ve been created with a curved design and padding which ensures you can feel comfortable while holding onto them. 

Heart rate sensors have been implemented to the handlebars which let you see your pulse on the monitor. Users have been liking how the footplates have been made to be intentionally large to make sure that people of all feet sizes can use it comfortably. The footplates have a ribbed design that improves grip and prevents slippage. 

The incline function available with the 520 E elliptical trainer is one of the biggest reasons as to why people are interested in using it. While you do have to manually adjust the incline levels, you’re provided with a range of 4 options that range from 0 to 20-degree. By using the incline functions, you’re able to increase the intensity of your workouts. 

ProForm Endurance 520 E Elliptical Trainer Assembly 

You’ll be pleased to hear that putting this elliptical together is a fairly straightforward process. Usually, it takes people around 2 hours to have the elliptical completely set up and ready to use. 

Also Read:   Marcy Recumbent Exercise Bike Review

Due to the heavier weight of the elliptical, it may be a good idea to have one other person help you assemble it. When you receive the elliptical, there are assembly instructions that walk you through the process step-by-step. Furthermore, any of the accessories and tools you need to put the elliptical together are also provided. 


One of the main drawbacks that customers have been mentioning about this elliptical trainer is how heavy it is. Despite how it comes with wheels and handles for transportation, some people still have a hard time moving it around their homes. 

Others have been disappointed with how you can’t connect a heart rate chest strap to the console as it can provide more accurate stats on your pulse. 

ProForm Endurance 520 E Elliptical Manual

The ProForm Endurance 520 E Elliptical manual contains information surrounding safety, assembly, how to use the machine, and details on how to troubleshoot any errors. 

You can access the manual here or download it here:

ProForm Endurance 520 E Elliptical Parts 

The manual, listed above, also provides you with details about the various parts included as well as how to go about ordering replacement parts. 

ProForm Endurance 520 E Elliptical Trainer Vs NordicTrack Elliptical 

NordicTrack Elite 10.7 Elliptical
NordicTrack Elite 10.7 Elliptical

Most NordicTrack ellipticals are pricier compared to ProForm ellipticals. Therefore, people on a budget may prefer a ProForm elliptical. 

NordicTrack ellipticals come with consoles in full color that can make it easier to read whereas ProForm Ellipticals are more basic but still provide you with all the stats you need. 

ProForm is known for implementing large foot pedals to their ellipticals. NordicTrack offers foot pedals with adjustable features to ensure that you can feel comfortable. Both options enable you to remain comfortable. 

Taller people may prefer using Nordic Track ellipticals as they come with longer stride lengths. However, people who are average or shorter in height would feel great with the stride length on the ProForm ellipticals. 

Both brands also offer hybrid models that let you sit down on the seat or stand up. If you wanted an exercise bike that exclusively has a seat, recumbent exercise bikes could be a better choice. 

ProForm Endurance 520 E Elliptical Trainer Vs Sole Elliptical 

Sole E95 Elliptical

Buying a ProForm elliptical is easier compared to a Sole elliptical as they’re more readily available and popular online. Users also prefer how the console available with ProForm ellipticals provide them with more advanced features and statistics. 

The adjustable stride length available with ProForm ellipticals makes them suitable for a wider range of people who prefer different stride lengths. The Sole ellipticals only offer a fixed stride length. 

One of the main strengths of Sole ellipticals is how they have inward sloping pedals. This can help you to feel more comfortable when exercising for long periods of time in comparison to the foot pedals included with ProForm ellipticals. 

ProForm Endurance 520 E Elliptical Trainer FAQs


While the 520 E is a fantastic elliptical, one of the best ProForm Ellipticals is the Hybrid Elliptical Trainer. This is because it comes with a magnetic resistance system that works incredibly quietly. There are large cushioned foot pedals and you have the option to use the seat as well. This makes it a more versatile elliptical. 


You can find ProForm Elliptical trainers on their official website, Amazon, and a variety of fitness stores around the world.  


The iFit can be used to provide you with trails from around the world that can be seen on your tablet screen when you have it all set up. These trails cause the elliptical machine to automatically adjust its incline levels. 

How To Calculate Distance On a ProForm Elliptical?

  • You can turn the distance shown on your ProForm elliptical into miles by finding out the stride length of the model in inches which can be found in the manual.
  • Convert this number from inches to feet by dividing it by 12.
  • Take the number of feet in a mile (5,280) and divide it by the stride length in feet. This provides you with the distance covered with every revolution of the wheel. 
  • When you finish your workout, you can multiply the number of revolutions on the console by the stride length to calculate the number of miles that you’ve covered. 


ProForm’s Endurance 520 E is considered to be an entry-level elliptical, however, it provides you with a lot of workout apps and features that you can make great use out of. Hopefully, our review has provided you with a better insight into what this elliptical machine has to offer so that you can decide whether it’s the right one for you. 

Check out our reviews of some of the other best elliptical bikes to learn more about the features they have to offer. 

This article was last updated on March 13, 2021 .