About Us

The Fitness Blog is dedicated to brining our readers up-to-date, easy to read and informative health and fitness related tips, guides and product reviews.

Contact Details:


Helderberg (7130)

Western Cape

South Africa


Use our Contact Us form or E-mail us Directly – support[at]thefitness.blog

We normally reply to all contacts within 24 hours, but official working hours are 08:00 to 17:00 South African time.