The Fitness Blog is dedicated to unleashing your fitness by bringing you only the best fitness-related product guides, reviews and training.
Taking pre workout supplements and Adderall together is not recommended. Adderall is a medication used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. It is a stimulant that works by increasing levels of the...
Pre-workouts are very popular among fitness enthusiasts because it paves the way for an energetic fitness session. It’s a great way to get amped up before your workout sessions. Whether hitting the gym or doing workouts at home, pre-workouts play a...
Why does a pre-workout taste bad? The taste of a pre-workout drink is one thing that can make or break your workout. Unfortunately, some just fail to deliver on the promise of a great-tasting drink. A few common reasons include using an ingredient...
If you’re looking for a way to get your workout in, then pre-workouts are the answer. They have all the benefits of regular workouts without the long hours spent in the gym. What happens if you take 3 scoops of pre-workout? If you take 3...
What is a Pre Workout? Pre workout supplements are products that are used to enhance the performance of your workouts. They are often marketed as a way to increase energy, build muscle and improve endurance. Pre workout supplements come in many...
What is ADHD and What Are the Symptoms of Having It? ADHD is a neurodevelopmental disorder that affects the way in which people think, learn, and behave. It typically starts during childhood and continues into adulthood. The symptoms of having ADHD...
What is Gatorade? Gatorade is a sports drink that was developed in 1965 by Dr. Robert Cade. It was created to improve the performance of athletes after exercise and it contains a mixture of water, sodium, potassium, and chloride. The drink was named...
Looking for the best Smith machine? We review the 5 best Smith machines currently available for sale online?
Fitness trackers have become an essential fitness accessory in recent years. But that doesn’t mean that they have to be obtrusive. There are plenty of small fitness trackers available that provide you with all the functionality you need without...
Adjustable dumbbells represent a great option to save space and money when training at home. Without having to invest in a complete dumbbell set, you can still train all your muscle groups with these adjustable weights. The 10 Best Adjustable...
