The squat has, rightly or wrongly, assumed the status of king of weight training exercises for anyone wanting to get bigger and stronger. While the old-fashioned barbell squat remains a popular option, there are a large number of squat machines that have come onto the market to provide further options. In this article, I’ll provide…
Category: Strength Equipment
The Best Seated Calf Raise Machines of 2021
If you are like most people, you’ll find that your calves are one of the hardest muscle groups to train. That’s because they are extremely stubborn due to the fact that we are walking around on them all day long. Compare that to your biceps, which are hanging limply at your sides most of the…
The Best Lat Pulldown Machines of 2021
One of the advantages of a commercial gym over most home gyms is that it offers a range of cable machines that allow you to work the muscles of your upper body in ways you can’t get with barbells and dumbbells. A Favorite cable movement is the lat pulldown. Traditionally, lat pulldown machines for home…
The Best Adjustable Kettlebells for 2021
Kettlebells have been around for a long time. For most of that time, they have been relegated to the dark corners of the gym with users preferring the convenience and familiarity of the dumbbell. In recent times, however, there has been a growing appreciation of the benefits of kettlebell training. However, the bulk and cost…
Bowflex SelectTech 552 Adjustable Dumbbells Review
The Bowflex SelectTech 552 Adjustable Dumbbells serve multiple purposes. Their adjustability recommends them for various tasks and they represent a solution which is easy to use and which can also save you money. This Product Was Featured in Our Best Adjustable Dumbbells Article. Since you don’t need to spend considerable amounts to build an entire…
The Best Vertical Leg Press Machines 2021
Vertical leg press machines allow you to do weight training exercises by using your legs to resist the load. This type of leg press benefits key muscles in the legs and lower back. There are a couple of different designs to leg press machines. These are a vertical leg press v 45-degree leg press. The…
The Best Preacher Curl Benches 2021
If you’re interested in what some of the best preacher curl benches have to offer, you’ll be interested in our in-depth preacher curl bench reviews and guide below. The 5 Best Selling Preacher Curl Benches For your convenience, the below list shows the 5 best selling preacher curl benches available for sale on Amazon.com. The…
The Best All in One Home Gyms of 2021
Having an all-in-one home gym puts you in total control of your workouts. But, with so many different options and styles of gym on the market, finding the right one can be confusing. In this article, we’ve listed and reviewed 10 of the best value for money all in one home gyms, manufactured by well…
The Best GHD (Glute Hamstring Development) Machines of 2021
The GHD machine is that that odd piece of equipment in the corner of the gym you’re probably not sure what to do with. That’s unfortunate, as a GHD machine, also known as a glute hamstring development machine is an integral part of any equipment-based exercise routine. The 5 Best Selling GHD Machines: For your…
The Best Weight Benches 2021
A weight bench is a perfect tool to have an effective workout at home or at the gym. However, if you want to work out and train with benches then it is important that you find the right kind of training benches to help you. If you pick out the wrong sort of bench then…