The 10 Best Adjustable Dumbbells for Home Gym 2022

Adjustable dumbbells represent a great option to save space and money when training at home. Without having to invest in a complete dumbbell set, you can still train all your muscle groups with these adjustable weights. The 10 Best Adjustable Dumbbells: There are many options to consider but not all of them combine durability with…

The 8 Best Trap Bars of 2022

A trap bar is a specialty weightlifting bar that will allow you to deadlift without placing undue stress on your lumbar spine. Investing in a trap bar will take your home gym to the next level, allowing you to pull more weight from the floor, while targeting the trapezius, glutes, and hamstrings. In this article,…

The 8 Best T-Bar Row Attachments of 2022

When it comes to building a thick, wide back, you’ve got to be doing a combination of pulling and rowing movements. The acknowledged king of pulling exercises for lat width is the pull-up. When it comes to upper back thickness, however, you need to be able to row as heavy a weight as possible in…

Squat Machine Types

The squat has, rightly or wrongly, assumed the status of king of weight training exercises for anyone wanting to get bigger and stronger. While the old-fashioned barbell squat remains a popular option, there are a large number of squat machines that have come onto the market to provide further options. In this article, I’ll provide…

The 10 Best Adjustable Kettlebells for 2022

Kettlebells have been around for a long time. For most of that time, they have been relegated to the dark corners of the gym with users preferring the convenience and familiarity of the dumbbell. In recent times, however, there has been a growing appreciation of the benefits of kettlebell training. However, the bulk and cost…

The 5 Best Preacher Curl Benches of 2022

If you’re interested in what some of the best preacher curl benches have to offer, you’ll be interested in our in-depth preacher curl bench reviews and guide below. The 5 Best Selling Preacher Curl Benches For your convenience, the below list shows the 5 best selling preacher curl benches available for sale on Amazon.com. The…