Squat Machine Types

The squat has, rightly or wrongly, assumed the status of king of weight training exercises for anyone wanting to get bigger and stronger. While the old-fashioned barbell squat remains a popular option, there are a large number of squat machines that have come onto the market to provide further options. In this article, I’ll provide…

The Best Power Towers 2021

Power towers are one of the best ways to get a great workout in your home gym at a minimal cost. Whether you are looking to build muscle, lose weight, or stay in great shape, a power tower offers a wide variety of workouts to accomplish any goal you may have. The 5 Best Selling…

Body-Solid GPR378 Adjustable Pro Power Rack Review

If you have an interest in using the Body-Solid Power Rack at home, you may want to check out our review beforehand. We’ve researched this power rack to ensure that we’re able to provide you with all of the relevant details to help you decide if it’s the right choice for your needs. You can…

Fitness Reality 810xlt Super Max Power Cage Review

Are you interested in using Fitness Reality 810xlt? If so, you may be interested to check out our review to learn more about what it has to offer. In the review below, you can discover more about the main features, downsides, and how it compares to another popular power cage. By the end, you’ll have…

Gold’s Gym XRS 20 Olympic Workout Bench Review

There are many advantages to weight training, such as staying fit and toning your whole body muscles so you look good. Take note though, if you’re new to training with heavy weights, then you must start at a slow pace. If you charge into it believing that you can lift heavy weights all day long,…