The 9 Best Small Fitness Trackers of 2022

Fitness trackers have become an essential fitness accessory in recent years. But that doesn’t mean that they have to be obtrusive. There are plenty of small fitness trackers available that provide you with all the functionality you need without drawing attention to themselves. In this article, I’ll review the 9 best small fitness trackers in…

The 10 Best Adjustable Dumbbells for Home Gym 2022

Adjustable dumbbells represent a great option to save space and money when training at home. Without having to invest in a complete dumbbell set, you can still train all your muscle groups with these adjustable weights. The 10 Best Adjustable Dumbbells: There are many options to consider but not all of them combine durability with…

The 5 Best Pull Up Bar Stands of 2022

Many of us can be too busy to find the time to fit in exercise routines at a gym. The answer to this predicament is a pull-up bar stand, also known as just a pull-up stand. It is a freestanding home-gym that incorporates a pull-up bar stand. Included are other bars to exercise most of…

The 5 Best Home Rowing Machines of 2022

Rowing is universally acknowledged as one of the most effective all-around fitness activities. The major muscle groups of the legs, arms, buttocks, and abdominal area extensively utilized while rowing. It is an effective low-impact aerobic exercise that increases your metabolism. This translates into efficient burning of fat and calories. Rowing is recognized as a perfect aerobic pursuit due to…

The 8 Best Trap Bars of 2022

A trap bar is a specialty weightlifting bar that will allow you to deadlift without placing undue stress on your lumbar spine. Investing in a trap bar will take your home gym to the next level, allowing you to pull more weight from the floor, while targeting the trapezius, glutes, and hamstrings. In this article,…

The 8 Best T-Bar Row Attachments of 2022

When it comes to building a thick, wide back, you’ve got to be doing a combination of pulling and rowing movements. The acknowledged king of pulling exercises for lat width is the pull-up. When it comes to upper back thickness, however, you need to be able to row as heavy a weight as possible in…