CrossFitters are a hardy breed. One evidence of this is that they are always looking at ways to make their workouts more challenging. But what do you do when you’ve exhausted your WODs (workout of the day) and still need to ramp up the intensity...
CrossFitters are a hardy breed. One evidence of this is that they are always looking at ways to make their workouts more challenging. But what do you do when you’ve exhausted your WODs (workout of the day) and still need to ramp up the intensity...