Table of Contents
- The 5 Best Stretching Machines:
- What to Look for When Buying a Stretching Machine
- How to use a stretching machine
- Popular Stretching Machine FAQs
Are you interested in learning more about what the best stretching machines have to offer? If so, you’ll want to check out our review. We’ve included information on the top 5 machines for stretching so that you’re able to know more about their features and ultimately choose the stretching machine that’s best for your needs.
The 5 Best Stretching Machines:
Below we have listed and reviewed the 5 best stretching machines currently on the market.
The Innova ITX9600 comes with a tube that allows you to adjust the height easily. It’s a great feature that ensures everyone is able to use the machine comfortably, regardless of their body type.
In addition to this, there’s a reversible ankle holding feature that’s ergonomic. It’s another one of the features that ensure you can remain comfortable while using the machine. There are rollers on the back that are U-shaped and have been made with soft foam materials.
There are also U-shaped foam rollers at the front of the machine to make sure that you can keep your ankles supported and comfortable. The handlebars on the machine have also been implemented with foam materials which makes them comfortable to hold onto.
We also liked how the back pad includes thick padded materials that enhance comfort. To make sure that your head is also able to be positioned properly, you’re able to adjust the headrest between 3 positions so that you find the one that’s right for you.
A True Balance system has been used which lets you utilize the machine without having to worry about keeping balanced. Furthermore, there’s a system that involves pin slots.
You can slot the pin into these spaces to allow for a safer experience.
A placard is included with this stretching machine that comes with instructions. You can use these instructions to learn about the 8 different stretches that can be performed on the machine. It’s a full-body stretching machine that can seem overwhelming at first. The instructional guide makes things simpler so that you can get directly to stretch your entire body.
The machine has been made with an ergonomic design. As a result, you’re able to put your body into the best positions for stretching, while also remaining comfortable.
A seat has been included in the design of this stretching machine too. You can use this to keep yourself stable when stretching. We liked how it comes with knee pads that have been made with soft materials to keep you supported and comfortable.
Not to mention, the handlebars have been implemented with padded materials as well which you can use to hold onto and keep yourself comfortable and stable. We were also impressed with how wrist straps have been included with this machine. You can use these straps to enhance your stability and have more control over the intensity of your stretches.
If you were after a stretching machine that doesn’t take up too much space, this could be a good option. It’s 52 x 28 x 36” in size, so, you can save on space in your home.
With 7 different seating positions, you can be sure to select the one that feels the best for your body. Regardless of your body type, the adjustment features will help you find the positions that enable you to achieve great stretches.
It’s a full-body stretch machine that enables you to loosen up your muscles everywhere. We liked how there’s an instructional display included that provides you with the directions on 9 different stretching exercises that can be performed with the machine. Therefore, if you’re completely new to stretching, you’ll be able to learn by following the guide.
An angle calf board is available that you can use for stretching your calves. Users have been liking this feature because of how there are 3 different angles available. So, you can pick the angle that feels best for you.
Wheels have also been fitted to the front legs of the machine. As a result, you can have an easy time moving the entire machine in and out of storage or around the home to save space.
High-grade steel materials have been used to construct this stretching machine. Therefore, you can feel confident in knowing that it can withstand some wear and tear and last you for a long time.
A dual-layer padded feature has been included throughout the machine which is high-density. This works to keep you comfortable while stretching. It’s also durable to prevent being torn own too easily.
To ensure that you’re able to achieve the best type of stretch possible, you’re able to move the wheel and alter the position of your legs. This is a movement that’s slow and smooth to ensure that you can have total control over how far you want to stretch your legs.
The back pad has been implemented with 2 different angles. These include 105 and 110-degree options. It’s excellent for letting you use the position that feels best for your body. People have been liking how this stretching machine is very easy to use. Therefore, if you’re completely new to stretching machines, this one could be an option to consider.
It includes a crank that works with a gear system. This ensures that you have complete control over how deep you want the stretch to be. We liked this feature as it makes the machine an excellent choice for people of all flexibility levels.
The Stamina Inline Traction Stretch Machine is a good option for people suffering from back pain due to tight muscles. It can also help with pain in the hip. One of the main ways that this stretching machine can help with the above issues is by putting your body into positions that help the spine become better aligned.
We liked how there’s a chest pad that has been made with soft padded materials. This allows you to use the machine for longer periods of time and remain comfortable.
In addition to this, there are handles and arm rollers that have also been made with padded materials. The arm supports have an adjustable feature that lets you choose the position and level of stability that’s best for your needs.
Therefore, you can have a comfortable experience while also keeping yourself properly stable. The frame has been made with high-quality steel materials. This provides the stretching machine with plenty of durabilities to make sure that you can continue using it for a while.
This machine also doesn’t require you to be upside down. Instead, you’re able to keep your feet flat on the floor and stretch your legs, back, and hips. So, it can be a fantastic option for people whose bodies aren’t as mobile.
What to Look for When Buying a Stretching Machine
After reading through our review of what some of the best stretching machines have to offer, you’ll have a better idea of the one that’s right for you. To learn more about stretching machines and feel more confident about making a final decision, check out this buying guide section below.
The Benefits of Stretching Machines
There is a range of different stretching machines available that can come with different benefits. If you’ve found that your body is too tight and it’s causing pain or discomfort, using a stretching machine can provide you with some fantastic benefits.
Some of the main stretching benefits included the following:
- Improve physical & mental relaxation
- Improved fitness
- Reduces back/hip/shoulder pain
- Increased flexibility
- Enhances blood circulation
- Minimized soreness in your muscles
Different Kinds of Stretching Machines
While reading through our review, and doing any research of your own, you will have seen that there are a variety of different kinds of stretching machines available. To learn more about what these machines are, check out this section.
Whole Body Stretching Machine
Whole-body stretching machines are among a very popular type of machine that people can use to stretch out their entire lower and upper body.
These machines are usually large in size due to how they can accommodate all of your large muscle groups. They can be effective at boosting your flexibility, helping to ease back and joint pain, as well as improve your posture.
Leg Stretching Machine
There are leg stretching machines that just focus on your lower body. These are good for people looking to improve mobility in their legs. Many of these machines are made for people of all flexibility levels. Therefore, even if your legs are stiff, you can be sure to start off easy and gradually build up how much you can stretch over time. This also helps to avoid any injuries.
In addition to this, you can find hamstring stretching machines that are just meant for that specific body part. These machines have more specialized features that allow you to isolate the hamstring.
Back Stretching Machine
Many people suffer from tightness in their back and a lot of it can be due to a lack of flexibility. Back stretching machines enable you to effectively loosen up your upper and lower back. Some of them even come with vibration or heating features that can work to release tension in the back muscles.
How to use a stretching machine
This will depend on the kind of stretching machine that you’re interested in using. If you wanted a machine for your back, there are ones that come with inversion tables to decompress the spine. You can hold onto the handles that are available to achieve deeper stretches.
The lower body stretching machines usually included some kind of pivoting feature. There are also various angles that you can select to ensure that you don’t over-stretch and cause injuries.
Stretching machines for your entire body have a seat with pivoting functions. This enables you to experience deeper stretches. Handles are also available that you’re able to hold onto to remain stable and control how much you want to stretch.
Not to mention, safety straps are often included as well. They work to improve the grip you have on the machine. These kinds of stretching machines may be better for someone who’s more mobile and active.
Popular Stretching Machine FAQs
WHAT STRETCHING MACHINE SHOULD I GET?
Before deciding on a stretching machine, you should consider the benefits that you want to experience. If you want to improve your overall flexibility, a full-body stretching machine would be best.
However, if you wanted something to target your back, then you’d want to go with a stretching machine specifically for the bag. The same goes for your lower body.
Stretching machines can offer you some amazing physical and mental benefits. However, you’ll want to be sure that you’ve picked the one that’s right for your needs. They can be an awesome way to improve your overall fitness level and will make a great addition to your home exercise room.
Hopefully, our review has given you the details you need to make the best decision on the stretching machine that will benefit you the most.
This article was last updated on July 14, 2021 .