Adjustable dumbbells represent a great option to save space and money when training at home. Without having to invest in a complete dumbbell set, you can still train all your muscle groups with these adjustable weights. The 5 Best Selling Adjustable...
A trap bar is a specialty weightlifting bar that will allow you to deadlift without placing undue stress on your lumbar spine. Investing in a trap bar will take your home gym to the next level, allowing you to pull more weight from the floor, while...
If you’re setting up a home gym, buying a barbell is going to be one of your most vital purchases. It may not be the most expensive item you purchase, but it’s probably the one you’ll use more than any other. Unless you buy right, you’re likely to...
If you are setting up a home gym, you need a solid, reliable, and compact squat rack. Without one, your home gym will never be complete. Yet, finding a squat rack that is up to the job is not as easy as you’d think. Many of them are designed...
CrossFitters are a hardy breed. One evidence of this is that they are always looking at ways to make their workouts more challenging. But what do you do when you’ve exhausted your WODs (workout of the day) and still need to ramp up the intensity...
If you’re a beginner to deadlifts, there are a few types of deadlift bars you can try out. The traditional barbells, dumbbells, and trap bars. The trap bar deadlift is perfect because it creates less stress on your body. It’s also known as a hex bar...
Looking for the best bench press rack. We review the 5 best bench press racks currently available for sale online.