6 Great at Home Bodyweight Chest Exercises
Working out at home with nothing but your bodyweight has its distinct advantages – it’s more convenient, there’s no commute and you can do it …
Steve Theunissen
The 10 Best Adjustable Kettlebells for 2020
Kettlebells have been around for a long time. For most of that time, they have been relegated to the dark corners of the gym with …
The 10 Best Sugar-Free Energy Drinks for 2020
The energy drink market is huge these days. Unfortunately, the biggest names in that market are loaded with stimulants, caffeine, and sugar. Sure they’ll give …
The 10 Best Thermogenic Pre-Workouts for Cutting 2020
Are you looking to get ripped? Want a thermogenic pre-workout that will fast track your results and help get you down to your goal body …
Read moreThe 10 Best Thermogenic Pre-Workouts for Cutting 2020
Why is a Dumbbell Called a Dumbbell?
Ever wondered why a dumbbell is called a dumbbell? If you are like me, it has never crossed your mind. I’ve been working out with …
The Best Posture Correctors
The advent of computer technology has brought some wonderful benefits to the world. But there have also been some unavoidable drawbacks. One of the most …
The 10 Best Pre-Workout Meals for Muscle Gain
There is a lot of focus nowadays on pre-workout supplementation. In fact, a billion-dollar industry has been built around the topic. While it’s true that …
The Best Stevia Energy Drinks
Looking for the best stevia energy drink? We review the 7 best stevia energy drinks currently on the market.
The Best Inversion Tables for Sciatica
Sciatica is a pain that runs down the legs and originates from the lower spinal area. It is marked by a shooting pain and is …
Do Squats Stunt Your Growth?
When it comes to building massive, strong legs, squats are the go-to exercise for virtually every gym-goer. There is a belief, however, that this basic …