Steve Theunissen

Steve is a former gym owner, personal trainer, and 20-year veteran of the fitness writing industry. Steve has written for websites such as Hardcore Muscle, Fitness, Carblite, and Men's Health and has been a fitness expert columnist for 2 international magazines.

Best CLA Supplements

The Best CLA Supplements

Small amounts of CLA (Conjugated Linoleic Acid) can be consumed when eating meat and dairy products. That’s because it naturally occurs in grazed animals. Though, this type of CLA is less effective than CLA supplements. One of the benefits of taking...

Best Roman Exercise Chairs

The Best Roman Exercise Chairs

The Roman exercise chair or just Roman chair is one of the classic pieces of equipment in the fitness industry. Though there is no consensus on what “exactly” a Roman Chair is, there has been many variations and augmentations over the years to what...

The Best All In One Home Gyms

The Best All in One Home Gyms

Having an all-in-one home gym puts you in total control of your workouts. But, with so many different options and styles of gym on the market, finding the right one can be confusing. In this article, we’ve listed and reviewed 10 of the best value...

Best Vertical Climber Machines

The Best Vertical Climbers

Vertical climbers are among the most recommended modern fitness machines. Made with a simple design, they offer a full-body workout that can benefit people in different ways. Used for weight loss or muscle toning, a vertical climber is one of the...

Please note

This is a widgetized sidebar area and you can place any widget here, as you would with the classic WordPress sidebar.