Best Workout DVDs

The Best Workout DVDs for Women

With so many different workout DVDs on the market, it can be challenging to pick the right one for you. You can choose from dance workouts, Pilates and Yoga, HIIT training, and so much more. However, what is often most important is finding a workout plan and DVD set that is cost-effective, simple and easy to do, fun, and can burn a ton of calories and help you grow muscle and increase strength.

The 5 Best Selling Workout DVDs for Women:

For your convenience, the below list shows the 5 best selling workout DVDs available for sale on Amazon.com. The list is automatically updated once a day.

Bestseller No. 1
Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing - Easy to Follow...
285 Reviews
Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing - Easy to Follow...
  • Tone Up & Slim Down in Just 8 Weeks!
  • Tone your belly, butt, and thighs with six different 20-minute workouts.
  • All you need to get started are some light weights and an exercise mat or carpeted surface.
SaleBestseller No. 2
Beachbody 21 Day Fix & 21 Day Fix Extreme - Workout Accessories + Fitness DVDs Bundle, Body Weight...
829 Reviews
Beachbody 21 Day Fix & 21 Day Fix Extreme - Workout Accessories + Fitness DVDs Bundle, Body Weight...
  • BUNDLE INCLUDES: Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix...
  • BEACHBODY 21 DAY FIX: Two hit programs proven to get results. 30-minute workouts and portion control help...
  • 5 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (5 DVDs total). These workouts...
Bestseller No. 3
INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight...
5,835 Reviews
INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight...
  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track...
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs...
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between...
Bestseller No. 4
Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and...
  • Payton, Kristen (Author)
  • English (Publication Language)
  • 110 Pages - 01/30/2024 (Publication Date) - Independently published (Publisher)
Bestseller No. 5
Wall Pilates Workouts For Women - 58 Exercise Cards with Wall Pilates Workout Postures, Instructions...
2 Reviews
Wall Pilates Workouts For Women - 58 Exercise Cards with Wall Pilates Workout Postures, Instructions...
  • NO MORE GUESS WORK - Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you...
  • LARGE, CLEAR & WATERPROOF - The Wall Pilates Cards : 14x8 cm are 2x the size of regular playing cards &...
  • ACCESSIBLE FOR ALL - The Deck includes 5 distinct Color Cards, representing Wall Exercises for Women....

Below are some of the best workout DVDs for women to use to lose weight, build muscle, and/or stay in shape. They combine effective cardio and strength training to blast away fat and calories and help you become the best and most confident version of yourself.

Many of them feature low-impact workouts that are easy on the body so you can create a lean and strong body, which is exactly what women want. Low-impact workouts are also perfect if you have any knee problems or prior injuries.

Also Read:   The Best at Home Training Programs for Men and Women

The 4 Best Workout DVDs for Women:

We take a look at 4 of the best workout DVDs for women currently on the market.

1. Chalene Johnson’s PiYo Base Kit

Chalene Johnson's PiYo Base Kit

This workout DVD will have you sweating up a storm and getting one of the best workouts of your life. PiYo combines muscle-sculpting moves, with core-strengthening benefits, and improved flexibility that you generally get from yoga. What is different about this program is that you move quickly, unlike traditional yoga practice.

This allows you to crank up the cardio to burn more fat and calories. This is also a low impact workout, which is wonderful if you have joint and knee problems. The workouts range anywhere from 25 to 45 minutes making them short and effective. This workout can be completed anywhere and is easy to fit into even the busiest of schedules.

This DVD set comes with 10 easy and simple to follow workouts. They are split between 3 different DVDs so you can go through each workout phase one at a time. Additionally, with this special set, you also get a Quick Start Guide, Workout Calendar, Get Lean Eating Plan, and a tape measure so you can track all of your progress!

2. Zumba Fitness Incredible Slimdown

Zumba Fitness Incredible Slimdown

If you like to dance and have serious fun during your sweat sessions, then look no further than this Zumba workout DVD. A high-energy burst of exciting dance moves combines cardio and interval training to burn fat and calories. The DVD claims you can burn up to 1,000 calories with their Super Cardio Dance Party.

The set comes with a series of 5 DVDs that include Quick Start, 20-Minute Express, Super Cardio Dance Part ft. Burst Intervals, Zumba Max, Latin Burst, and Global Burst. Each DVD provides your body with a slightly different workout that is all meant to burn calories and tone your body.

Since this is a set, it also comes with Sole Control Wraps that help increase your range of movement and prevent slipping, Program Guide to help plan your weekly workouts and a Nutrition Guide with tons of healthy recipes and helpful nutrition tips for faster results.

3. Focus T25

Focus T25

This workout DVD’s motto is you can get an hour’s worth of working out in only 25 minutes! You do the workout 25 minutes a day for 5 days a week and you are sure to see great results. There are two main cycles you will go through – Alpha Cycle and the Beta Cycle. The Alpha Cycle features a 25-minute cardio workout, a Speed 1.0 fast-paced workout, a Total Body Circuit, Ab Intervals, and a Lower Body Focus workout.

The Bets Cycle features a Core Cardio workout, Speed 2.0, Rip’t Circuit for the upper body, lower body, and abs combined, a Dynamic Core workout, and Upper Body focused workout. It also comes with a bonus stretching workout to complete after your 5-day workout routine. It helps stretch the body and cool down your muscles.

This set also comes with a comprehensive Nutrition Guide that has 5 meals a day, made with only 5 ingredients, and takes a measly 5 minutes to prep. This DVD and guide are designed with the utmost simplicity and ease for those who are busy and don’t have a lot of time. You don’t need to spend hours and hours a day in the gym and meal prepping to lose weight and get the body you want – and this DVD system proves that.

4. Country Heat Dance Workout

Country Heat Dance Workout

If you love country music and you love dancing, we have found the best workout for you! This is a workout you will actually love to do and will truly look forward to your workouts! Autumn Calabrese, a fitness expert, likes to combine simple dance moves with hot new country music to create a full 30-minute high-energy workout.

Each workout is designed around fun, simple movements, and burning a ton of calories. Sometimes dance workouts can be confusing and complicated, but you will not have to worry about confusion with this workout and DVD guide.

The program features 5 high-energy workouts and 1 dace-conditioning workout for strength building. The program also comes with a healthy eating plan, Quick Start Guide, and 30-Day Calendar to help you plan and keep track of workouts.

This article was last updated on December 13, 2022 .

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