Rowing is universally acknowledged as one of the most effective all-around fitness activities. The major muscle groups of the legs, arms, buttocks, and abdominal area extensively utilized while rowing. It is an effective low-impact aerobic...
A trap bar is a specialty weightlifting bar that will allow you to deadlift without placing undue stress on your lumbar spine. Investing in a trap bar will take your home gym to the next level, allowing you to pull more weight from the floor, while...
Getting a great cardio workout at home will allow you to burn calories and improve the fitness of your heart and lungs, while also strengthening and toning the muscles of your lower body. There is certainly no shortage of home cardio fitness...
You want to get a great cardio workout at home but you’ve got extremely limited workout space in your home or apartment. What you need is a foldable treadmill that you can pack up and slip under your bed when your workout is over. When you’re...
The goal of a home rowing machine is to as perfectly imitate the real, on-the-water rowing experience as possible. Nothing does this better than a water rower. The water rower isn’t like rowing with water – it is rowing with water. That means...
Treadmills remain the most popular form of cardio training gear for home users. They provide an effective low impact way to get in your workout in any sort of weather. But they also take up quite a bit of room. That’s why folding treadmills are a...
Looking for the best treadmill that costs less than $300? We review the 10 best cheap treadmills under $300 currently on the market.
If you are looking for a good way to burn off calories and reduce your body fat, indoor exercise bikes are an effective way to achieve your goals as long as you use them regularly. They provide an aerobic workout without putting too much stress on...
Home fitness enthusiasts prefer mini steppers (stair climbers) due to their affordability, versatility, and ability to offer an excellent leg and cardio workout platform to all users. They take up less space and are perfect for any home...
Looking for the best mini exercise bike (pedal exerciser)? We review the 10 best mini exercise bikes currently available for sale online.