Stephen Smith

A Politics Graduate from Liverpool University, Steve's passions are sport and travel. He played cricket when younger and golf until his retirement to South West Turkey. Football (Sunderland) and Rugby Union (West Hartlepool) remain important to him. His first writing project was the Centenary History of his rugby club nearly 40 years ago and today he continues to enjoy writing on a number of sport and fitness topics.

Best Indoor Exercise Bikes

The Best Indoor Exercise Bikes

If you are looking for a good way to burn off calories and reduce your body fat, indoor exercise bikes are an effective way to achieve your goals as long as you use them regularly. They provide an aerobic workout without putting too much stress on...

Best Vegan Pre Workout

The Best Vegan Pre-Workouts

Vegans who eat no animal products nor anything that uses animal products in their products still have plenty of nutritious fruit and vegetables to choose from to create a healthy diet. One of the main reasons for becoming vegan is a concern for all...

Best Exercise Trampolines

The Best Exercise Trampolines

Doctors and dieticians talk about living a healthy lifestyle combining a good diet with exercise. They cannot guarantee that you will not catch any disease, but they certainly reduce the chances of that happening. When it comes to exercise, there...

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