The 5 Best Seated Calf Raise Machines of 2021

If you are like most people, you’ll find that your calves are one of the hardest muscle groups to train. That’s because they are extremely stubborn due to the fact that we are walking around on them all day long. Compare that to your biceps, which are hanging limply at your sides most of the…

The 5 Best Decline Ab Benches of 2021

A decline bench is probably not the first item that you would buy for your home gym. When you’ve got the basics sorted, however, a decline ab bench makes an awesome addition that will do far more than work your abdominals and core. A quality decline bench will also allow you to maximize your chest…

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The 5 Best Vertical Leg Press Machines 2021

Vertical leg press machines allow you to do weight training exercises by using your legs to resist the load. This type of leg press benefits key muscles in the legs and lower back. There are a couple of different designs to leg press machines. These are a vertical leg press v 45-degree leg press. The…

The 10 Best All in One Home Gyms of 2021

Having an all-in-one home gym puts you in total control of your workouts. But, with so many different options and styles of gym on the market, finding the right one can be confusing. In this article, we’ve listed and reviewed 10 of the best value for money all in one home gyms, manufactured by well…

Body Solid Pro Power Rack Review

If you have an interest in using the Body Solid Power Rack at home, you may want to check out our review beforehand. We’ve researched this power rack to ensure that we’re able to provide you with all of the relevant details to help you decide if it’s the right choice for your needs. You…