Gravity boots, also known as anti-gravity boots or inversion boots, are important if not unconventional fitness training equipment. Using a pair of gravity boots with a chin-up bar allows for more alternative opportunities to perform a slew of workouts. With many different offerings available in the market, which of these are the best gravity boots for me?
With so many great gravity boots available in the market, it’s hard to make that final decision as to exactly what pair of gravity boots to invest in. However, we believe the Teeter EZ-Up Gravity Boots are the best gravity boots available now.
For under $100, you’re getting a high-quality pair of gravity boots with excellent build quality and robust safety. It even comes with a full-color user guide as well as an instructional DVD. With FDA-approval and a 5-year warranty, this excellent and well-rounded offering is tough to beat.
The 5 Best Selling Gravity Boots:
For your convenience, the below list shows the 5 best selling gravity boots on Amazon.com. The list is automatically updated once a day.
- INVERSION ON-THE-GO: Portable and ultra-light, Teeter Gravity Boots allow you to experience full...
- TOTAL BODY WORKOUT & STRETCHING: Decompress your spine, build your core strength and boost recovery. Use...
- ONE-SIZE-FITS-MOST DESIGN: Comfortable and adjustable, our standard Gravity Boots fit a majority of...
- Sutekus Anti Gravity Inversion Boots are designed to counteract the downward pull of gravity.
- Chrome-plated hook, supporting weight up to 300lbs. With quick and easy strap locking system.
- Extremely comfortable 1.2" thick foam padding to secure. If the boots are not tight enough for you, we...
- Made of premium materials - Extremely durable and comfortable. Due to the high quality, the gravity boots...
- Extremely comfortable foam padding - it gives an incredible experience when working out, our inversion...
- Revolutionary design - The new design can be perfectly fixed on ankles and feet of any size, and has a...
- MULTI-FUNCTIONAL TRAINER: The only complete gravity boots system with everything you need to invert,...
- ERGONOMIC DUAL-BAR DESIGN: The unique rack design gives you increased freedom of movement, more workout...
- SECURE DOORFRAME ATTACHMENT: Fits solid wood doorways 28” – 36” wide, secured with screw-mounted...
- BENEFITS– Relieve back pain and muscle tightness; Separate compressed spinal discs and stretch muscles;...
- QUALITY– 150KG weight capacity; Comfortable padded sides for contoured fit around your ankles; Sturdy...
- COMPATIBILITY– Hooks are for use with standard 1-1 1/2" diameter chin-up bars; People with thinner legs...
In this article, we’ll be taking a look at different inversion boots on offer in the online market. We’ll be looking at build quality, safety features, as well as signature inclusions from the various gravity boots you can use in your home or at the gym.
Our Selection of the 10 Best Gravity Boots:
We have done the research for you so that you can spend more time enjoying your inversion therapy and workouts as opposed to searching high and low for the right pair of gravity boots for you. Here are the top 10 gravity boots that you can find in the market today.
1. Body-Solid Tools Gravity Gravity Boots (GIB2)
The promise of the Body-Solid Tools’ GIB2 product is that of a sturdy experience. After all, a pair of gravity boots must provide a good level of security and build quality. Having said that, the GIB2 ticks all the boxes in terms of the safety of the experience. It has been reported that these boots can reliably support tall men weighing almost 250lbs.
It sports a heavy-duty single-action locking mechanism that comes complete with a robust safety lever. Attached on the inside of the metal and plastic rim are thick support pads whose shape perfectly contours to accommodate any lower leg girth. A standout offering for this product is that it comes with an extra pair of pads are available to help you choose just the right size for you.
The GIB2 inversion boots are compatible for use for any type of chin-up bar. You won’t have to worry about any other specific equipment to use with this pair as by design, it is universally acceptable for any bar you may think of doing your inversion. It’s sleek, it’s comfortable, and it’s solidly secure. You won’t be left wanting a more reliable pair of inversion boots in the market right now.
2. Teeter Gravity Boots XL
If you’re looking for an even higher level of security, look no further than the Teeter Gravity Boots. Compared to most of the entries on this list, the Teeter Gravity Boots sport a primarily plastic shell. This shell is made from the durable DuPont Hytrel material, known to provide a high level of toughness along with a mild degree of flexibility. For such a dynamic fitness regimen as an inversion session, the Teeter Gravity boots and their high-quality material appear to have the perfect make-up for sustaining these kinds of work-outs.
In terms of robustness, the Teeter Gravity boots are especially secure. These come with an adjustable buckle with corresponding serrated straps meant to provide a secure and tight lock in your ankle. These make adjusting the fit of the boot a breeze to various sizes of calves or ankles. Furthermore, this all comes down to a nice snug fit with the super-soft foam lining the insides of the shell.
What sets the Teeter Gravity Boots apart from the other products on the market is how it can be seamlessly used with other inversion products from the same brand. In particular, the Inversion Rack from the Teeter Hang Up product line works well with these boots. If you already have this equipment in your home, then you may be better off securing a compatible pair of Teeter Gravity boots for ease of use. These even come with a full-color user guide and instructional DVD for an overall complete package.
The Teeter Gravity Boots are also the only FDA-registered inversion boots in the market. Indeed, these boots are considered Class 1 medical devices for use in inversion therapy of low back pain, disc compression, and other similar musculoskeletal conditions. Not to mention, Teeter gravity boots come with a 5-year warranty which many hardcore inversionists may find attractive.
3. 8MILELAKE Set Gravity Boots
If there’s a visual treat in this set of gravity boots, it’s very likely to be the 8MILELAKE Set Inversion boots. With its glistening, silver chrome locking mechanisms and bright sky blue comfort padding, this pair stands out from the pack. As a matter of design, this pair also has longer padding in front while short at back.
That’s not to say this is all form and no function. With a pair of 8MILELAKE inversion boots, it’s a sturdy offering meant to give you peace of mind as you hang and decompress your spine. It comes equipped with blue EVA foam which provides a comfortable fit over your ankles. This snug and comfortable fit adds to the feeling of stability. Coupled with its solid and secure locking mechanisms, you’re guaranteed peace of mind as you engage in your inversion sessions.
Overall, the 8MILELAKE Set Gravity Boots are a reliable set of inversion boots. If you’re looking to style up your inversion sessions, then the 8MILELAKE Set is probably for you.
4. Titan Fitness Anti-Gravity Inversion Boots
The Titan Fitness line remains a stalwart of fitness equipment across many gyms across the country. High-quality, durable, and trustworthy are the hallmarks of Titan equipment and that’s a guarantee difficult to find in such a competitive market. From among this line of equipment comes the Titan Fitness Anti-Gravity Boots and it’s no surprise that this is sports the same top-tier build quality this fitness brand is known for.
The Titan Fitness Boots also sport that high-quality design the brand is known for. These boots come in a standard black color, favoring a dirt-resistant finish. They weigh relatively light, approximately 3 pounds each. They come with sturdy steel buckles that provide a secure fastening around your ankles once worn. They have ample padding within the inner rim of the boots providing a comfortable and snug fit.
These Titan Boots provide a secure experience as you try to hang upside-down from a chin-up bar for an inversion session or some ab workouts. Most inversion boots are compatible for use one most chin-up bars. The Titan Fitness Boots were made to be compatible with standard 1 to 1 ½ inch diameter bars.
5. Tonyko Inversion Boots
Tonyko Inversion gravity boots are a budget option that is well suited for beginners to inversion training. They feature an extremely safe and easy to operate the single-action locking mechanism. They also offer a good level of padding that makes these boots comfortable to wear. Extra padding around the ankles protects this traditional pain point.
Tonyko Inversion gravity boots fit most foot sizes. People with smaller feet, however, are advised to add more padding to the boots and an extra pair of socks to ensure the best fit. The buckles on this set of inversion boots are made of solid steel and the boots come with safety levels for added security. The max user weight on these boots is 330 pounds with a recommended use time of between 30 seconds and 2 minutes.
6. Fitness Maniac Anti Gravity Boots
Fitness Maniac offers another very high-quality pair of anti-gravity boots that are extremely well priced. In addition, these boots are lighter than most. They provide you with a very safe and secure inverted hold and feature a quick-lock system. They can be used on any chin-up bar and have a max user weight of 330 pounds.
Fitness Maniac Anti Gravity Boots are fitted with extremely comfortable foam padding. Solid steel buckles will securely hold you in place. These boots come in one size fits most people configuration and are ergonomically designed to minimize user discomfort, especially around the ankles.
7. Goliath Labs Gravity Boots
Goliath Labs Gravity Boots feature a foam outer with soft foam liners and have a steel hook construction. These boots ensure your safety when hanging upside down thanks to its reinforced plastic frames and double metal latches. They are extremely easy to put on and latch up. Taking the boots off after your session is over is also a piece of cake.
Goliath Labs Gravity Boots feature padding that is softer than you find with most competitors. This makes them much friendlier on your ankles, chins, and feet. They are compatible with any chin-up bar. The max recommended user weight on these gravity boots is 200 pounds, which is considerably lower than some of its competitors on this page.
8. Xtreme Monkey Platinum Inversion Boots
Xtreme Monkey Platinum Inversion Boots feature a heavy-duty double locking system to keep you securely held while you are suspended upside down. These boots have been specially configured to assist with correcting back muscle spasms and stretching out spinal vertebrae. The thick, soft contoured padding of these boots allows you to get the relief you need without the pain and discomfort to the lower body which comes with too many competitors.
This is an affordable, durable, and very safe pair of inversion boots. It comes in a black hammertoe finish and can be used with any chin-up bar.
9. Yoli Hanging Pull-Up Gravity Boots
The Yoli Hanging Pull-Up Boots are among the best and most reliable gravity boots available in the market. What it lacks in form, it more than makes up for in sturdy function. It comes in an all-black finish for both the foam pads and the binder hinge. The Bar hooks and locking mechanisms stand out with a nice silver chrome finish completing an overall durable-looking design.
The configuration of the hooks are compliant by inversion boots standards. They measure around 2.6cm wide with a clearance space for the bars measuring 6.5cm. By these measurements, they will clasp onto most standard pull-up bars without a problem providing a secure hold for the duration of your session. Its locking mechanism also comes with a robust deadlock function which guarantees a secure fit that won’t easily slip off when you’re in the middle of a session.
10. Yaetek Anti Gravity Boots
Yaetek Anti Gravity Boots are durable, lightweight, and budget-priced. They are also very comfortable, with a generous amount of foam padding around the ankle and shin areas. The simple yet secure buckle fastening system makes it easy to get in and out of position and the chrome, steel buckles fit onto almost any type of chin-up bar.
The weight capacity of Yaetek Anti Gravity Boots is 225 pounds. Your purchase of the Yaetek Anti Gravity Boots comes with a 3-month money-back/replacement guarantee and a 6-month product defect replacement warranty.
Picking the Right Gravity Boots
In the modern era, gravity boots have much utility in their use for exercise. However, it’s origins date back to the inception of inversion therapy. In theory, gravity is believed to exert chronic repetitive force on our spines and joints causing compression and eventual development of chronic back pain. To get a better understanding, read about inversion therapy here.
Inversion therapy is believed to alleviate the harmful effects of gravity on the body. Incorporating inversion techniques with a systematic stretching regimen synergizes in alleviating back pain. As such, investing in a good stretching machine works dividends towards this end. Check out our write-up on the best stretching machines so you can secure one to use at home.
Many different inversion equipments has been created such as the bulky inversion tables or chairs. But none have been as versatile as the gravity boots. In essence, these inversion boots allow a person to hang upside down through attachments on their feet. It offers a level of freedom and versatility not found in previous inversion equipment.
Whether you’re looking to use these boots for workouts or for inversion sessions, here are some basic features you need to watch out for picking a good pair for your workouts.
Build Quality & Safety
Having to hang yourself upside-down has certain risks involved. In particular, you wouldn’t want to be falling over due to a faulty or cheap pair of inversion boots.
Make your money count with inversion boots made of strong, durable materials. More commonly, these boots are made with high-grade steel meant to withstand weight loads of up to 300 pounds. Some are made of synthetic glass/nylon alloy which is some of the most durable materials available in the market for fitness equipment.
You need to also make sure that you’re using this on a stable bar to hang from. There are many of these available on the market but we’ve broken down the best chin-up bars to help you decide.
Locking Mechanisms
As important as the build quality is the locking mechanism. As the boots are meant to support your entire body weight while you hang upside down, you need to be sure that the clasps around your ankles don’t give way.
Different boots achieve this through different locking mechanisms. Some incorporate a simple steel deadlock clasp that securely closes the bind around your ankles. Some products incorporate two separate locking straps meant to create the snug fit of the foam and clasp around your ankles.
Comfort and Fit
Though not equally important to build quality and safety, you need to be able to comfortably use the gravity boots if you plan to use them over a longer period of time. As such, you’ll want to look into the foam padding lining the inner rim of the inversion boots.
You want to be looking for soft-foam which affords a level of comfort whilst not constricting your ankles significantly. More or less, gravity boots are made with a “one-product-fits-all” approach. If you have peculiar anatomy, you may have difficulty finding the right fit for you.
Having said that, some manufacturers go the extra mile and provide customization options like different sizes for replaceable paddings. If comfort and great fit are your deal, these are important considerations you need to make.
Gravity Boots FAQ’s
How long should I invert?
For newcomers to the inversion method, it’s very important to start slow. Many injuries or adverse events are associated with going too far, too soon. It’s best to start with 1-2 minutes per session and advance from there.
The general recommendation is to invert for 10 – 20 minutes once or twice a day. However, there are no strict guidelines for this and there is no time limit. In that regard, you should listen to your body and address any increasing discomfort. Return first to a horizontal position and gradually return to upright.
What exercises can I safely perform while using inversion boots?
Generally, basic crunches, toe-touches, or sit-ups can be done while hanging inverted using gravity boots. In fact, the inversion position alleviates the increased pressure and stress on your back associated with core exercises lying flat on the ground.
Other exercises include the inverted squats, rotational stretching, and even back extension. If added traction is your aim, you can pull downwards onto a stationary fixture or have someone hand you a heavyweight to hold.
What’s important with inversion workouts is that they do not conform to normal exercise principles. Never overdo a workout while inverted. That is most certainly the fast-track to injury. Again, have a low threshold for any discomfort and return upright when you feel like you’ve had enough.
Is there a risk for popping of blood vessels or strokes when I perform inversion?
Inversion is very safe when done conservatively. Many controversial discussions have been made regarding this question during the infancy of inversion.
However, to this day, there have been no reported serious injuries resulting from an inversion session.
Conclusion
Gravity boots are an unconventional but enabling fitness tools worth investing in. Apart from giving you a new way to perform your workouts, gravity boots are also useful for getting you into an inversion position to relieve compression and pressure from your joints.
Overall, this unique fitness equipment is a welcome addition to your home and gym workout regimen to provide you a well-rounded exercise regimen. If you want to shake up your routine, then investing in a good pair of gravity boots is the great jumpstart you need.
This article was last updated on December 13, 2022 .
